Mighty Thor Returns: Chris Hemsworth’s Ripped Physique for Upcoming Film

Chris Hemsworth has been extremely responsible in each of his roles.

 

"God of Thunder" Chris Hemsworth regained his 'tight' body. to act in movies - 1

 

Chris Hemsworth.

“Thor God Thor” Chris Hemsworth not only impresses with his roles as a superhero and muscular hero through “blockbusters” such as: Thor, Avengers, Star Trek… but also makes memories with his typical appearance. a boy, a male god in real life. And there is an undeniable truth that, in many votes from the audience, Chris Hemsworth is always honored to be among the top actors with the most attractive bodies in Hollywood.

"God of Thunder" Chris Hemsworth regained his 'tight' body. to act in movies - 2

With a height of 1.90m and impressive body, Chris Hemsworth has been very successful when playing superhero roles.

To have a strong physique for his heavy role both literally and figuratively, Chris Hemsworth must follow a strict exercise and diet regimen. Recently, the “God of Thunder” revealed how hard it was for him to accept roles in fantasy superhero movies, especially shirtless and striptease scenes.

“He would start with 3 liters of water, increase it by one liter each day, on the last day he would drink 7 liters of water. Then around lunchtime before the shoot, he would cut off water completely. This is not It’s not a healthy method, so I advise you not to follow Chris,” said Luke Zocchi, personal trainer of the “God of Thunder”.

"God of Thunder" Chris Hemsworth regained his 'tight' body. to act in movies - 3

The actor’s “excellent” body has captured the hearts of many women.

In addition to drinking lots of water, he also follows a rotating diet that adjusts the amount of carbohydrates to low, medium, and high on a daily and weekly basis. He wanted to completely deplete his carbs for the week and then eat 40 grams of carbs every 2 hours for the last two days before the shoot. This diet will add glycogen to the muscles after being drained of fluid, making them look denser and harder than normal.

"God of Thunder" Chris Hemsworth regained his 'tight' body. to act in movies - 4

There was also a time when Chris wanted to lose weight too much, causing his appearance to become shabby.

Furthermore, the exercise regimen also helps Chris Hemsworth get back in shape the fastest. He takes the opportunity to practice anytime, anywhere, working out with his wife, working out while taking care of his children, even having to hide in the hotel to practice to avoid the scrutiny of fans… Every week he goes to the gym 5 days and exercises. series of exercises with heavy intensity.

"God of Thunder" Chris Hemsworth regained his 'tight' body. to act in movies - 5

Diet and exercise are at a high level to help him adjust his muscles as quickly as possible.

"God of Thunder" Chris Hemsworth regained his 'tight' body. to act in movies - 6

Especially every time there is a strip scene in a movie, he invests more carefully in his appearance.

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